Survivorship

I think "integrative medicine" means different things to different people. When I was an in-patient at MSKCC they had Integrative Medicine, which included acupressure, reiki, (bed) yoga, reflexology, guided imagery, and meditation (and maybe more - i don't remember). Someone would come to your room and perform the aforementioned services. It was supposed to help with stress, anxiety, and pain and supplement your medical treatment.

What I'm doing now, post treatment, is very different than the above "Integrative Medicine". The doctors I am seeing now are medical doctors that treat the whole person and practice complementary medicine (as they like to call it). They don't believe in band-aid solutions (for example sleeping pills for sleep problems), instead they believe in getting to the root of the problem and supporting the body's natural system (like prescribing pills that support the neurotransmitters in the brain that help you relax, sleep, and stay asleep). Of course they run many, many (expensive) tests before they recommend anything for any symptom. We learned (through those tests) that: I have food allergies, I'm in menopause (my body is not producing hormones at normal levels - I am WAY below average - more like an 80 year old woman), I have thyroid problems, I'm leaking protein, I have osteopenia, and I'm deficient in many other ways (a lot to take in at once for me). Anyway, the point being that all the discomfort and problems I am experiencing post treatment can be fixed by giving the body a little help in regulating itself back to "normal" instead of prescribing creams and ointments for dry skin, Ambien for sleep issues, etc.